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Analyse posturale statique réalisée avec un calibre CHEK, un outil précis permettant d’évaluer l’alignement des segments corporels, d’identifier les déséquilibres posturaux et de comprendre les sources potentielles de douleurs ou de limitations fonctionnelles.

Heal beyond Pain.
Perform beyond Limits.

Helping athletes and sports enthusiasts overcome pain, restore vitality and improve performance through personalized and integrative coaching.

A Glimpse into Your Journey

Testimonials

Endorsement from a World-Class Athlete

Hear from Anna Martinez, 3rd overall in the 2024 Freeride World Tour season, as she shares her experience working with me and how my coaching helped elevate her performance.

More Client Succes Stories

MANON RAMSES,
Amateur Skier

"After years of chronic back pain, I was hesitant to return to skiing. Stijn’s personalized approach didn’t just help me heal — it gave me the tools to move with confidence and enjoy the slopes again."

GERD DECLERCQ,
Passionate about surfing

"Shoulder pain had kept me away from surfing, my greatest passion. Stijn identified the root cause and helped me rebuild my strength. Today I am back on the waves, pain-free and full of energy."

DAVE DAVID,
Business Manager

"I suffered from postural problems after years of desk work, which led to constant discomfort. Thanks to Stijn's thorough assessments and personalized plan, I now feel stronger, better aligned and pain-free in my daily life."

Analyse de la posture et du mouvement par Stijn Debaveye Coaching à Valais, identifiant les déséquilibres et améliorant l’alignement. Ici on mesure l'angle de la colonne vertébrale pour voir si les lombaires sont soit trop courbés ou soit trop plat qui dans les deux cas peuvent provoquer des douleurs lombaires.

Posture and Movement Analysis

Every journey begins with understanding your body’s unique needs. Using advanced postural assessment techniques, I identify imbalances and dysfunctions that may cause pain, limit performance, or increase the risk of injury. This detailed assessment forms the basis of a personalized plan to restore alignment and optimize movement.

Personalized Coaching Plans

Based on the analysis, I design personalized programs to restore stability, mobility and strength.

By integrating nutrition, hydration, sleep and stress management to further support your progress.

I help you move efficiently and without pain.

Performance Optimization and Sustainable Results

I don’t just treat symptoms — I build a stronger, more resilient version of you for the long term. Whether you’re recovering from an injury, recurring injuries, looking to excel in your sport, or simply want to move without pain, my approach gives you a clear path to achieve your goals and live your life to the fullest.

Évaluation de la posture à l’aide d’une ligne de plomb, un outil essentiel pour observer les asymétries corporelles, détecter les écarts dans l’alignement des articulations et poser les bases d’un plan de correction personnalisé.
Stijn Debaveye en train de documenter une analyse posturale détaillée sur un diagramme, basé sur les observations faites avec une ligne de plomb. Cette étape essentielle permet d’identifier les déséquilibres, les asymétries et les causes profondes des douleurs ou limitations fonctionnelles. Avec cette méthode précise et personnalisée, les clients bénéficient d’un plan de réhabilitation adapté pour retrouver mobilité, force et performance.
Exercice de superman alterné sur Swiss ball, supervisé par Stijn Debaveye Coaching, utilisant un bâton pour vérifier l’alignement neutre de la colonne vertébrale. Cet exercice cible la stabilisation du tronc, les muscles profonds du dos, les fessiers, et améliore la coordination entre les épaules et les hanches. La v�érification de l’espace entre le bâton et le bas du dos garantit une posture neutre et une activation musculaire optimale tout au long du mouvement.

Feeling limited by pain or recurring injuries can create a frustrating cycle , disconnecting you from the activities you love. Whether it’s constant shoulder discomfort, chronic knee, hip, or back pain, or postural strain from long hours of sitting, these issues can make even the most basic tasks difficult . For active individuals and athletes, it’s especially discouraging when their passions become sources of frustration .

I deeply understand these challenges, having been through them myself. My approach goes beyond superficial solutions to identify and treat the real causes of dysfunction. Together, we will create a personalized plan to restore balance, relieve discomfort, and strengthen your body, so you can move freely and regain confidence in the activities you love.

My Approach

Sustainable solutions

for a life without pain and full of energy

Pain and performance issues often stem from deep imbalances within the body . Quick fixes may offer temporary relief, but lasting transformation requires addressing the root cause. This is the basis of my approach, guided by the principles of the CHEK Institute, a world leader in holistic health, exercise kinesiology, and performance coaching .

The CHEK methodology combines cutting-edge science with an integrative understanding of the body’s interconnected functioning. Through biomechanical analyses of your movements, I identify the root cause of pain and limitations , as well as specific needs to design an effective exercise program. This ensures that every aspect of your plan is tailored to your unique body and goals .

Stijn Debaveye Coaching en Valais, Suisse est en train d'evaluer l'activation du multifidus pour la stabilité lombaire : un coach analyse la fonction du système de l'unité intérieure chez un client en position couchée, pour améliorer la prévention des douleurs lombaires et optimiser la posture.

About Me

I am Stijn Debaveye , a movement and performance coach trained at the renowned CHEK Institute and based in Valais, Switzerland. My method is based on cutting-edge strategies and my own rehabilitation journey, having recovered from multiple injuries myself, including recurring shoulder pain from surfing and ACL tears from snowboarding.

 

What drives my work is the understanding that the body functions as an integrated whole , not as a collection of isolated parts. It’s a paradox I’ve experienced firsthand: the activities that once brought me joy and vitality became the sources of my greatest challenges. By addressing the underlying causes of pain —whether through advanced movement assessments, tailored exercises, or tailored coaching—I’ve helped my clients regain strength, reconnect with the activities they love, and build lasting resilience. If you’re ready to move beyond discomfort, strengthen your body, and embrace a life full of energy and freedom, I’m here to support you every step of the way.

Stijn Debaveye freeriding the face of Mont-Gond in Haute-Nendaz, Switzerland, in perfect powder conditions. An example of peak performance and passion for freeriding, embodying Stijn's coaching approach to the physical and mental preparation of athletes.
Stijn Debaveye demonstrating the forward ball roll exercise, a key method for strengthening core stability, improving posture and optimizing core function, according to the principles of the CHEK Institute. This exercise is perfect for athletes looking to improve their core strength and postural control.
Stijn Debaveye wearing a CHEK Institute t-shirt, symbolizing his commitment to the CHEK methodology. As a certified coach, Stijn integrates the principles of integrative health and physical preparation to help athletes achieve their performance and wellness goals.

Your coach for an aligned body,
fluid movements and
renewed vitality.

Are you ready to start your transformation?
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Zoom sur la base d’une ligne de plomb, utilisée pour détecter les déséquilibres structurels et les asymétries au niveau des pieds, des chevilles et de la posture globale. Cet outil précis permet d’identifier les causes profondes des douleurs et des limitations fonctionnelles, offrant une base solide pour un plan de réhabilitation personnalisé, conçu pour aider les clients motivés à investir dans leur santé, leur performance et leur bien-être durable.

Contact me

Rue de St-Raphaël 25, 1966 Signèse, Valais, Switzerland

stijn.debaveye@gmail.com

+41779559598

Analyse détaillée de l'état des hanches à l'aide d'un calibre CHEK pour identifier les déséquilibres tels qu'une rotation pelvienne, une bascule antérieure, une position neutre ou un dos plat. Cette évaluation permet de comprendre les impacts posturaux sur la colonne vertébrale et le mouvement, tout en guidant la création d'un plan d'exercices correctifs personnalisé.
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